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  • Sheila Hernandez

    Meet Sheila Hernandez: Your Compassionate Guide to Holistic Healing

    Hola! I’m Sheila Hernandez, a bilingual professional fluent in both English and Spanish, dedicated to facilitating profound healing for individuals, couples, and children through an integrative approach.

    Holistic Integration with Trauma-Informed Tools: 

    Drawing from a rich background in trauma processing and holistic healing, I blend modalities such as EMDR, TIR, IFS, and MBSR with innovative techniques including sound healing, meditation, nutrition, and movement. This fusion fosters nervous system regulation and holistic wellness, paving the way for transformative healing journeys.

    Qualifications & Expertise:

    With a Bachelor’s in Psychology, a Masters in Advanced Clinical Social Work, and a Graduate Certificate in Child and Family Studies, I offer a wealth of knowledge tailored to your unique needs, environment, culture, and lifestyle. Additionally, my certification in Health and Wellness Coaching enhances my ability to guide you towards optimal well-being.

    Compassionate Support for All:

    My extensive experience spans individuals, children, and families grappling with trauma, chronic stress, marital discord, anger management, low self-esteem, anxiety, depression, domestic violence, ADD/ADHD, and PTSD/C-PTSD. Together, we’ll navigate the complexities of your journey with empathy and understanding.

    Embrace Your Healing Journey:

    Take the first step towards a brighter future by scheduling a complimentary 15-minute consultation in English or Spanish. Let’s explore how my trauma-attuned and holistic approach can align with your unique needs, igniting transformational healing and empowerment.

    Connect with Sheila:

    Reach out to me at [email protected] to embark on your path to holistic healing and transformation. I’m here to support you every step of the way.

    Empower yourself to heal, thrive, and embrace life to the fullest with Sheila Hernandez by your side.